During work or life you notice a trigger, something
you (e.g. regret something you said), making you e.g. feel like avoiding facing it.
Or a pattern (e.g. got irritated by feedback you asked for) reminding you that you could use a
(e.g. identify a
).
Instrumentally can stay close at hand to visually remind you to use your
to update your response to these noticed patterns.
The goal is that you'd notice these triggers more as you practice using methods and concepts in-context of your life.
Sometimes you don't need to use Instrumentally and can rely on already formed thinking habits.
Sometimes you want to
investigate whether you could improve your habit
with the aid of Instrumentally.
Sometimes the better habit is to use the tools of Instrumentally to think with, not only keeping it all in your head. Using tools can free up memory to help you think better and can create visual prompts that increase the likelihood that you'll actually use lenses that can notice patterns.
This doesn't mean you have to always use a computer of the traditional sense, as that could limit contexts where you notice triggers and act on your plans.
The vision includes
multiple complementary forms
of Instrumentally (desktop, tablet, phone, AR, VR,
in events, gyms, forums, meeting norms, etc), so similar habits may stay
in more contexts, which might make them more reliable.